This was written by Jen Waak, who pens a monthly health column for The Solopreneur Life. As a solopreneur, you have a wide range of resources to help you succeed in your business. You might be a charter member of the Larry’s The Solopreneur Life, you likely read various blogs and books, and you probably […]
This was written by Jen Waak, who pens a monthly health column for The Solopreneur Life. Last month I talked about taking time for yourself, but oftentimes it’s easier said than done. I get that. But sleep, now THAT is something we do every night, and it’s yet another opportunity to recharge. The saying, “I’ll […]
While completely counterintuitive, standing up and walking away from your work relaxes the body and calms you down. In just minutes you’ll be able to return to your desk in a more relax and productive frame of mind and be ready to finish up.